If you play Grounded, this guide will help walk you through the different smoothies you can get in the game, and tell you what they can do for you. Let’s check it out.
Attacks do more Damage.
Deals damage over time.
Stay quenched longer.
Provides hydration to satiate Thirst.
Stay full Longer
Provides Nourishment to satiate hunger.
More max Health
Heals over time.
More max Stamina
Provides more energy to boost stamina.
Regain stamina faster.
Reduces the stamina cost of sprinting.
Attacking uses less Stamina
+Veteran Diver (Diving helmet symbol)
Hold breath Longer
+Veteran Diver (o2 symbol)
Hold More breath
Increases the amount of hits you can block before getting stunned.
Prevents damage from all gas based and effects.
Confirmed Smoothies w/ Effects
Here are all the Smoothies discovered so-far in the game and their functions.
Filled with vitamins and nutrients! Boosts your max stamina.
- and Acorn Bits
A delicious blend of locally sourced greens. Boosts your stamina recovery rate.
- and Plant Fiber
As literal as they come. Drinking this disgusting combination somehow makes you healthier for awhile.
- Mite Fuzz
- and a Pebble
All sorts of dangerous things in drinkable form! Consuming this makes you feel way stronger.
- Ant Mandible
- Spider Fang
- Larvae Spike
A hodgepodge of ingredients mashed in to a mostly drinkable goop. Recovers HP when consumed.
This is the default item you make if you just throw objects into a smoothie maker that don’t make a specific smoothy. You can basically make it with three of anything.
Smells almost as bad as it looks, but goes down surprisingly smooth. Makes you immune to gas damage.
- Aphid Honeydew
- Gas sack
- Fungal growth
Unconfirmed/Broken Smoothies w/ Effects
Allegedly doesn’t work.
- Berry Chunks
Untested yet as Eelgrass has not been found. However, most likely increases your capacity to stay underwater.
- Plant Fiber
- Eelgrass Strands
How to make Smoothies?
Well – it’s pretty easy.
First of all – you need to get yourself one of these:
You unlock the crafting recipe by either picking up or researching an Acorn Top.
Then, you can craft it in the ‘Meal Prep’ Menu with:
1x Acorn Top
5x Grub Goop
After that – you are all set with a Smoothie bowl and you can go ham mixing up drinks.
I’d say that this item is actually very very useful to have, simply because you can convert any old useless crap lying around into heal, food and energy – it’s basically free food and buffs!
Infact – I’d argue it’s a bit OP…
So! Better exploit it now until it gets patched!
This guide is still Working In Progress
That’s all we are sharing today in Grounded Smoothie Recipes Guide (Health, Hunger, Increased Damage), if there are anything you want to add please feel free to leave a comment below and we’ll see you soon.
Credit to Punished_Rhodesian
- Grounded Beginners Guide (Characters, Crafting, Unlocks, and More)
- Grounded Combat Tips (Spiders, Sting Bugs, Bombardbugs, Larvae)
- Grounded Combat Guide (Enemies, Gear & Mechanics)
- Grounded Rotten Bee Armor Location Guide
- Grounded Multiplayer Fix (Server Visibility Guide)