For Stranded Sails players, if you are looking for a cooking guide, this is a complete reference list to recipes, ingredients, soup, et cetera.
Crop Ingredients
There are a total of five islands where you’ll find resources:
- C – Center – The main island to the north of your camp. You can get there by walking.
- NW – North-West – Opens after getting the boat from Sven
- SW – South-West – Opens after getting the boat from Sven
- S – South – Opens after getting the boat from Sven
- NE – North-East – Opens after getting the canoe from The Ancestor
Crop
Name
Source

Cob of Corn
C

Potato
NW

Tomato
SW

Onion
S

Carrot
C

Rice
S

Eggplant
NW

Pumpkin
SW
Fish Ingredients
Note on the fish: Tier 1 fish are the blue markers on the map, and will always be found on the main island from the beginning. Tier 2 fish are the gold markers, and will be on the S, SW, and NW islands until you 1) purchase and construct the fishing pier from the Stew rewards or row the boat to the nearby rock, and can be found in a cave in the north part the central island once the Ladder is unlocked. Tier 3 fish are the red markers on the map; the only spot that can be unlocked on the central island is when you have the Climbing Rope.
Tier 1 (Blue)
Fish
Name
Source

Bluefish
C

Clam
C

Mackerel
C
Tier 2 (Gold)
Fish
Name
Source

Crab
S
SW
SW

Flounder
NW
S
S

White Marlin
NW
SW
SW
Tier 3 (Red)
Fish
Name
Source

Lobster
NE

Red Snapper
NE

Seabass
NE
Spice Ingredients
Spice
Name
Source

Cane Sugar
NW

Fresh Thyme
SW

Allspice Powder
S

Ginger Root
NW

Black Pepper
SW

Chili Flakes
S
Stew Favorites
Name
Favorites
Captain
Charles
Charles
- Bluefish
- White Marlin
- Allspice Powder
Farmer
Fiola
Fiola
- Cob of Corn
- Tomato
- Rice
- Eggplant
Shipwright
Sven
Sven
- Potato
- Onion
- Clam
Lumberjack
Logan
Logan
- Carrot
- Pumpkin
- Crab
Fisherman
Fritz
Fritz
- Mackerel
- Flounder
- Chili Flakes
Chef
Cecile
Cecile
- Lobster
- Fresh Thyme
- Ginger Root
Tailor
Teresa
Teresa
- Seabass
- Cane Sugar
Blacksmith
Brenda
Brenda
- Red Snapper
- Black Pepper
Level 1
Image
Name
Ingredients

Corn on the cob
- Cob of Corn
Level 2
Image
Name
Ingredients

Corn and
Potato Mash
Potato Mash
- Potato
- Corn

Corn-Filled
Tomato
Tomato
- Tomato
- Corn

Roasted Corn
and Onion
and Onion
- Onion
- Corn

Tomato-Onion Soup
- Tomato
- Onion
Level 3 Basic
Image
Name
Ingredients

Carrot Eggplant Stew
- Carrot
- Tomato
- Eggplant

Corn Rice and Carrots
- Corn
- Rice
- Carrot

Eggplant Pan
- Rice
- Eggplant
- Potato

Pumpkin Corn Rice
- Pumpkin
- Corn
- Rice

Pumpkin Soup
- Eggplant
- Pumpkin
- Onion

Pumkin Stew
- Potato
- Carrot
- Pumpkin
Level 3 Buff
Image
Name
Ingredients

Aromatic Pumpkin Soup
- Eggplant
- Pumpkin
- Onion
- Ginger

Hearty Eggplant Pan
- Rice
- Eggplant
- Potato
- Fresh Thyme

Hot Carrot-Eggplant Stew
- Carrot
- Tomato
- Eggplant
- Chili Flakes

Seasoned Pumpkin Stew
- Potato
- Carrot
- Pumpkin
- Allspice Powder

Spicy Corn Rice and Carrots
- Corn
- Rice
- Carrot
- Black Pepper

Sweet Pumpkin-Corn Rice
- Pumpkin
- Corn
- Rice
- Cane Sugar
Level 4
Image
Name
Ingredients

Bluefish Soup
- Tomato
- Corn
- Bluefish

Clam Casserole
- Potato
- Clam
- Tomato

Mackerel and Potatoes
- Mackerel
- Onion
- Potato
Level 5 Basic
Image
Name
Ingredients

Baked Mackerel
- Carrot
- Mackerel
- Potato

Bluefish Stew
- Eggplant
- Bluefish
- Pumpkin

Carrot Clams
- Carrot
- Onion
- Clam

Lover’s Stew
- Carrot
- Clam
- Corn

Mackerel-Tomato Soup
- Tomato
- Eggplant
- Mackerel

Stir-Fried Bluefish
- Bluefish
- Rice
- Eggplant
Level 5 Buff
Image
Name
Ingredients

Aromatic Carrot Clams
- Carrot
- Onion
- Clam
- Ginger

Hearty Mackerel-Tomato Soup
- Tomato
- Eggplant
- Mackarel
- Fresh Thyme

Hot Stir-Fried Bluefish
- Bluefish
- Rice
- Eggplant
- Chili Flakes

Seasoned Bluefish Stew
- ]Eggplant
- Bluefish
- Pumpkin
- Allspice Powder

Spicy Baked Mackerel
- Carrot
- Mackerel
- Potato
- Black Pepper

Sweet Lover’s Stew
- Carrot
- Clam
- Corn
- Cane Sugar
Level 6 Basic
Image
Name
Ingredients

Braised Marlin Filet
- Pumpkin
- Marlin
- Tomato

Crab and Clam Stew
- Clam
- Eggplant
- Crab

Flounder Salad
- Tomato
- Flounder
- Carrot

Krabby Patties
- Rice
- Crab
- Pumpkin

Marlin Steak with Corn Rice
- Marlin
- Corn
- Rice

Roasted Flounder
- Flounder
- Pumpkin
- Onion
Level 6 Buff
Image
Name
Ingredients

Aromatic Crab and Clam Stew
- Clam
- Eggplant
- Crab
- Ginger Root

Hearty Roasted Flounder
- Flounder
- Potato
- Onion
- Fresh Thyme

Hot Marlin Steak with Corn Rice
- White Marlin
- Corn
- Rice
- Chili Flakes

Seasoned Braised Marlin Filet
- Pumpkin
- White Marlin
- Tomato
- Allspice Powder

Spicy Flounder Salad
- Tomato
- Flounder
- Carrot
- Black Pepper

Sweet Krabby Patties
- Rice
- Crab
- Pumpkin
- Cane Sugar
Level 7 Basic
Image
Name
Ingredients

Grilled Sea Bass
- Mackerel
- Onion
- Sea Bass
- Eggplant

Lobster Cocktail
- Carrot
- Lobster
- Crab
- Potato

Lobster Tail Soup
- Lobster
- Clam
- Tomato
- Pumpkin

Red Snapper on Rice
- Rice
- Tomato
- Carrot
- Red Snapper

Sea Bass Filet Plate
- Pumpkin
- Corn
- Flounder
- Sea Bass

Snapper Steak
- Corn
- Rice
- Onion
- Red Snapper
Level 7 Buff
Image
Name
Ingredients

Angler’s Assortment
- Pumpkin
- Tomato
- Sea Bass
- Allspice Powder

Skipper’s Skewer
- Corn
- Carrot
- Sea Bass
- Fresh Thyme

Farmhand’s Bisque
- Rice
- Onion
- Lobster
- Cane Sugar

Wanderer’s Ration
- Eggplant
- Potato
- Lobster
- Ginger

Ironskin Stew
- Potato
- Onion
- Red Snapper
- Black Pepper

Strong-arm Platter
- Eggplant
- Carrot
- Red Snapper
- Chili Flakes

Fisherman’s Favorite
- Rice
- Sea Bass
- Allspice Powder
- Fresh Thyme

Farmer’s Favorite
- Corn
- Lobster
- Cane Sugar
- Ginger Root

Fighter’s Favorite
- Pumpkin
- Red Snapper
- Black Pepper
- Chili Flakes

Explorer’s Favorite
- Tomato
- Sea Bass
- Lobster
- Red Snapper
That’s all we are sharing today in GTFO Checkpoint Guide for New Players, if you have anything to add, please feel free to leave a comment below, you can also read the original article here, all the credits goes to the original author someonesneaky
thank you for posting these things.
Yes thank you for this, i deleted the game on 2019 but im back playing it now hehe